Five Helpful Tips For a Swift Liposuction Recovery
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Without a doubt, you can contour and reshape your body with liposuction. This body contouring procedure not only transforms the way you look but can also be a real confidence booster. More and more healthy men and women in Dallas, TX are turning to liposuction to get rid of pesky unwanted fat in stubborn areas so they can feel more comfortable and confident in their favorite clothes. At Dallas Cosmetic Center, board-certified gynecologist and cosmetic surgeon Dr. Otto Huertas wants to share some helpful tips on what you can do before and after to ensure you get the best results and have a smooth liposuction recovery.
1. Ideal body weight before liposuction in Dallas, TX
It is generally recommended that healthy men and women be within 30 pounds of their ideal weight before undergoing a liposuction procedure for the best results. It can vary by a person's body type and target area, but, in most cases, that is a reasonable weight goal to achieve optimal results. If you gain or lose a few pounds before your liposuction treatment, that is fine. However, achieving a stable weight six months prior to surgery will help you better maintain and enjoy your long-term results.
2. Following liposuction aftercare instructions
At Dallas Cosmetic Center, every patient will receive thorough liposuction aftercare instructions before returning home. By carefully following the postoperative guidelines provided, it will help ensure a smoother liposuction recovery. They will discuss in detail the following:
- Pain management instructions
- Incision care, if needed
- Potential warning signs (though rare)
- Office information should you need assistance
3. Facts on liposuction compression garments
After liposuction, your body's natural response is to fill the target area with fluid. You will need to wear a compression garment to reduce swelling and pain that are common side effects of this body contouring procedure. It will also help reshape your body into its new and improved look. While most patients wear their compression garments for about two weeks or until postoperative swelling starts to subside, some prefer to wear them longer for comfort. Dr. Huertas will work with each patient during liposuction recovery to determine the proper protocol for wearing compression garments that best suits their situation.
4. After body contouring treatments, maintain a healthy lifestyle
During liposuction recovery, taking pain medication may suppress your appetite. However, it is imperative to keep your strength up during the healing process and eat a well-balanced diet. Liposuction recovery requires an excessive amount of nutrients and energy so your body can adequately heal after this surgical procedure. Your diet should be high in iron and protein, and stay hydrated by drinking plenty of water. Ease back into light activity to avoid being sedentary and reduce the risk of blood clots, but avoid strenuous exercise for at least 4 – 6 weeks, or until cleared by Dr. Huertas.
5. Be patient during liposuction recovery
You should take your recovery day by day and get plenty of rest. It also means being patient with your body contouring results. Every patient recovers at their pace and sees their final results in their own time. Some patients heal more quickly than others, so it is difficult to determine when your best results after liposuction recovery will appear. Initial swelling will go down during the first few weeks. However, a small amount of swelling will linger in the target area, and the skin may gradually tighten somewhat over the next few months. No matter how long it takes, the long-term effects of a more proportionate, slimmer-looking body will be worth the wait.
If you are considering liposuction to remove unwanted body fat, we invite you to contact our Dallas, TX office and schedule a consultation with board-certified gynecologist and cosmetic surgeon Dr. Otto Huertas. Dr. Huertas and the caring staff at Dallas Cosmetic Center want to help you love the way you look and will be with you every step of the way, including during your liposuction recovery. Contact us today!